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Power Flow (45min)

Class: Power Flow with Megan (via Zoom)

Time: February 1, 2022 @ 8:30am MST/10:30am EST

Cost: CA$8.00

Description: This 45 minute class will start your morning with a sweat! We will work through a faster paced flow designed to get you moving. Challenging yourself both physically and mentally, start your day off feeling strong, powerful, and ready to take on the day.

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January 31

Restorative Yoga (60min)

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February 2

Morning Flow (45min)