Class: Restorative Yoga with Jade (via Zoom)

Time: March 7, 2022 @ 7:45pm MST/9:45pm EST

Cost: CA$8.00

Description: In this class, we will slow down with gentle movement and longer-hold postures to reach deep relaxation. This is a great class to cozy up in comfy jammies and socks!

Props: bolster (or firm pillow), block (or books), blanket